Categorized as: pound

Pound & Pour Party

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Pound. ROCKOUT. Workout. Pour!

Come on over to TroyBuilt Fitness and join us for our first Pound & Pour!

Pound is a full-body cardio jam session, combining light resistance using Ripstix (weighted drumsticks) and constant simulated drumming. It’s like no other workout! Pound fuses cardio and dance movements into a 45-minute full-body interval workout. Burn between 400 and 900 calories and strengthen and sculpt every muscle in your body while drumming your way to a better you – all while rocking out to great music!

After the workout, hangout with classmates, enjoy a glass of wine and some appetizers! Get tickets here.