6 Wk Spring into Summer Fitness Challenge July 10, Day 40 -
6 Wk Spring into Summer Fitness Challenge July 10, Day 40
WOW! Thank you for those powerful essays. We’ve all come a long way these last 6 weeks. Congratulations to you all on all of your achievements. 3 Days to go. WOO HOO!
Strength train for at least 60 minutes and earn 100 points.
10 points for each 8 ounces of water you consume.
Stretch and Meditate
Earn 1 point for each minute you spend stretching. Earn 100 point for listening to a guided meditation after your stretching.
Remember your final goal for this week and do your best to reach it.
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