6 Wk Spring into Summer Fitness Challenge July 10, Day 40 -

6 Wk Spring into Summer Fitness Challenge July 10, Day 40

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WOW! Thank you for those powerful essays. We’ve all come a long way these last 6 weeks. Congratulations to you all on all of your achievements. 3 Days to go. WOO HOO!

Challenge 1
100 points

Strength train for at least 60 minutes and earn 100 points.2328879637_c0d2e376ff

Challenge 2
Drink up!

10 points for each 8 ounces of water you consume.
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Challenge 3
Stretch and Meditate

Earn 1 point for each minute you spend stretching. Earn 100 point for listening to a guided meditation after your stretching.20130707-152026.jpg

Remember your final goal for this week and do your best to reach it.

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