6 Wk Spring into Summer Fitness Challenge July 4, Day 34 -

6 Wk Spring into Summer Fitness Challenge July 4, Day 34

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Challenge 1
100 points

Complete your workout plan.Screen Shot 2013-03-13 at 7.53.03 PM
CHALLENGE 2
100 POINTS

FOOD TRACKING

CONTINUE TO EAT AS MUCH FRESH WHOLE FOODS AND DRINK AS MUCH FRESH PURE WATER AS YOU CAN. DO NOT COUNT THESE POINTS. ELIMINATE ALL THE CRAP AND JUNK FOOD AND VICES THAT YOU CAN.

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CHALLENGE 3

SLEEP MORE! EARN 10 POINTS FOR EACH HOUR YOU SLEEP TONIGHT.screen-shot-2011-09-18-at-4-06-28-pm2.png

PLEASE REMEMBER TO JOURNAL AND SEND A NOTE. ADD YOUR POINTS. THANK YOU!

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