Pound. ROCKOUT. Workout. Pour!
Come on over to TroyBuilt Fitness and join us for our first Pound & Pour!
Pound is a full-body cardio jam session, combining light resistance using Ripstix (weighted drumsticks) and constant simulated drumming. It’s like no other workout! Pound fuses cardio and dance movements into a 45-minute full-body interval workout. Burn between 400 and 900 calories and strengthen and sculpt every muscle in your body while drumming your way to a better you – all while rocking out to great music!
After the workout, hangout with classmates, enjoy a glass of wine and some appetizers! Get tickets here.